“The good life is a process, not a state of being. It is a direction not a destination.” Carl Rogers
Find Your Class
1 hr
50 British pounds
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Prices from £20pp
About Nia
yogi - writer - dancer
Nia is a friendly yoga instructor who has been practicing since 2013. She is a registered 200hrs YT, which means she has undergone extensive training and has a deep understanding of the practice. Nia's classes are known for being both challenging and nurturing, and she has a gift for creating a welcoming and inclusive environment. Whether're a seasoned yogi or a beginner, Nia will guide you through a practice that will leave you feeling grounded, centered, and energized.
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Other Services
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Corporate Classes
Yoga is a great way to bust stress and sort out that neck pain. Available for workplace classes, corporate retreats, and optional talks on mental and physical wellbeing in the workplace.
Yoga for Sports Clubs
If you're a football team looking to improve your agility on the field, or a running club looking to prevent injuries, Nia can provide tailored yoga classes for your club.
Collaborations
Whether you're a wellness practitioner, an event manager, or a brand looking to collaborate on a workshop or retreat, get in touch via the contact form today to create something special.